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Parkour Strength Training Book Review – Tapp Brothers

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Parkour Strength Training Book Review – Tapp Brothers

In this video we review the Parkour Strength Training Book from Ryan Ford and Ben Musholt

We dive into what you get inside this book, our thoughts, the pros and cons, and share with you 3 of our favorite exercises from the book.

As always train safe and see you in the next video!

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https://youtu.be/NPtws8YAMCc