You can pick up the book on Amazon here – http://bit.ly/amazon-parkour-strength-book
Parkour Strength Training Book Review – Tapp Brothers
In this video we review the Parkour Strength Training Book from Ryan Ford and Ben Musholt
We dive into what you get inside this book, our thoughts, the pros and cons, and share with you 3 of our favorite exercises from the book.
As always train safe and see you in the next video!
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